4 Biscuits, 0 Biscuits or 2 Biscuits? You Decide
This blog has been written by James St Pierre, Owner and Personal Trainer here at Unique Results. I had a great conversation with one of our brilliant members last week around habits, lifestyle and the conflicting approaches of ‘abstinence’ vs ‘moderation’. It was really impactful for me (and hopefully them) and I wanted to share […]
