Unique Results is a members only Personal Training & Small Group Training studio in the heart of Chelmsford, Essex.

We don’t offer day passes or casual ‘drop in’ sessions.

We are all about building relationships & delivering life changing results.

We pride ourselves on being the most friendly, welcoming & inclusive studio you’ll find for people who hate the idea of big, impersonal gyms filled with complicated equipment & posers training in front of mirrors.

Since 2007 we’ve been providing a supportive, passionate community for men & women over 40.

We’ve helped them to unlock their potential & FEEL healthy, LOOK healthy & BE healthy with fun, like minded people. We’d love the opportunity to do the same for you.

There are two ways to get involved with us – both without signing up to any long term commitment. You can join us through either of our intro Programmes below.



Who is the challenge for?

This programme is for you if you have never undertaken any structured form of exercise, or are returning to exercise after a lay off & need a kick start back into a more healthy routine. 

How much does the challenge cost?

£279 for the 6 week challenge 

What does the challenge include?

  • Group orientation to fully explain & outline the programme & meet fellow participants
  • 6 weeks of awesome fat burning & body toning workouts
  • Classes on Monday, Wednesday & Friday at 6.10am or 6.10pm for 30mins of highly motivating fun!
  • Unlimited motivation & accountability
  • INNER CIRCLE Facebook group
  • Pre & post programme fitness evaluation
  • Customised nutrition plan to follow 



Who is the programme for?

This programme is for you if you have concerns around medical conditions or injuries you have had in the past. You may need a bit of extra help at the start of your journey with us or you have a specific goal you want to work towards.

How much does the programme cost?

£249 for the 28 day programme 

What does the challenge include?

  • 3 targeted hours of 1 to 1 personal attention with our caring coaches
  • Teaching you some fundamental movements – Unlimited group classes such as Pilates, Boxing, Circuits & Spinning
  • Up to 8 of our small group Pure Movement Sessions
  • INNER CIRCLE Facebook group
  • Pre & post programme fitness evaluation 

What happens after the Fit For Life Challenge / Foundation Programme?

You can choose from one of our 3 membership packages 


£104 per month

  • 3 weekly 30 minute training sessions
  • ‘Bonus’ Saturday morning 40 minute circuit training
  • Access to online membership system
  • Regular reassessment sessions 


£154 per month

  • Weekly Pure Movement & Pure Strength sessions
  • Unlimited access to studio during open sessions
  • Unlimited access to small group classes
  • Access to online membership & booking system
  • Regular reassessment sessions 


£254 per month

  • Weekly private training session (1, 2 or 3 sessions per week)
  • Weekly Pure Movement & Pure Strength sessions
  • Unlimited access to studio during open sessions
  • Unlimited access to small group classes
  • Access to online membership & booking system
  • Regular reassessment sessions
  • Guaranteed results 

Am I tied into a long term contract?

No. It’s a monthly rolling contract. All we ask for is 1 month’s notice if you decide to leave 

Frequently Asked Questions

I could sign up for another gym in town for £20 per month. Why are you so much more expensive?

It’s an old adage ‘you get what you pay for’ but in this case it’s entirely true. Budget gyms definitely have a place in the market. If you’re a student, are filled with motivation AND know what you’re doing those places may work for you.

All of our members require & want a bit more personal care, attention, coaching & accountability. When you join UR you are not just a number & and anonymous face. You are part of the family & are treated as such (just check out many of our written & video testimonials on this website).

Our membership is capped at 150 so we can give personal care, attention AND know all of our members names. There is NO comparison with the service we provide & any of our perceived competition.


Why do you only want to work with people over 40 years of age?

James, the founder of UR has worked in the health & fitness industry for over 25 years & is himself in his late 40s.

For a long time he has enjoyed working with more mature clients & has steered the UR community in this direction over the last 16 years. We want to focus on health & longevity & these things are simply not important to most people in their teens, 20s & 30s.

By developing a community of like minded people we can get incredible results for our members & we stay focussed on what’s important to us; developing strong, mobile, healthy & resilient adults who are set up to deal with life in their 50s, 60s, 70s & beyond.


Can I move between the memberships if my circumstances or needs change?

Yes, of course. We just ask for as much notice as possible (ideally 1 calendar month) so we can make the required changes to your payments & booking system.


Do you offer a couple’s discount?

Our memberships are all priced fairly & offer great value so we do not offer any family or couples discounts.

We believe wholeheartedly in the service we provide & you will NEVER see us offering discounts to tempt in new members.

We would see that as disrespectful to our existing members (many of who have been with us for 10+ years).


How easy is it to book into classes?

It’s very easy. To book into classes you will need to download our booking system app called Quoox which will allow you to book classes for the next 7 days in the calendar. It’s also easy to cancel & amend bookings as well.


Do classes regularly get fully booked?

Some weekend classes get booked quite quickly, but other classes have plenty of room to book into freely throughout the week.


Do you have free parking available?

Yes; there is free parking anywhere on the Waterhouse Business Centre site. Between 9-5pm (Monday to Friday) you will need to pop a permit on your dashboard which you can pick up from the studio reception & keep using in your car for that calendar month.


Do you have changing/shower facilities?

We have 2 sets of showers & toilet facilities at the back of each unit. Both also have a hairdryer if you need to use it.


What time do you open & close?

Our opening times are as follows:

Monday: 0600-2100
Tuesday: 0600-1400, 1700-2100
Wednesday: 0600-1400. 1700-2100
Thursday: 0600-1400, 1700-2100
Friday: 0600-1900
Saturday: 0700-1300
Sunday: 0700-1300


What do I need to wear & bring with me to sessions?

Please bring a water bottle (we have drinking water facilities in the units), a towel & wear comfortable clothing along with suitable footwear for training in.

What classes do you offer?

Click here to see our class timetable