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IM SHARING WITH EVERYONE TODAY AS THERES SOME STUFF THAT MAY BE VALUABLE FOR YOU ALL. 

Temporary measures produce temporary results.
Grease the Groove.
Methods of daily review.
January Challenge - Day 16 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLnpqbjJTVmJPYmFv
The second weekly review is due tomorrow. Here’s the format I’d like to you use & share as much as you’re comfortable with.
January Challenge - Day 14 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLklua29hVmpSclVZ
Momentum & cheese & biscuits! 🙂
January Challenge - Day 11 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLnowWUVQMVJsZlQ4
Time to refocus for the week ahead AND I have a favour to ask..............
January Challenge - Day 10 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLmJwVXU4UDJuTlVN
The fog is closing in! 🙂 

Well done & thank you for all of your responses so far. Here is a reminder for week 2 & a suggestion for social media/phone rationing 🙂
January Challenge - Day 9 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLnpwejB2SHc0NlNR
Well done everyone!

Last day of week one and I have a very simple task for you & something for you to add to your daily workbook page starting from tomorrow. 

Please watch & comment below.
January Challenge - Day 7 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLjZod1VPS29ISFAw
Lockdown 3.0 - Day 2.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLmVlT2pyVEJBelJJ
Day 5 of 31! 

Please comment below with any questions, comments or to share your themes, goals & daily actions.

Also please share small wins or challenges 🙂
January Challenge - Day 5 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLmlwM1lPbjZ5blpV
LOCKDOWN 3.0!
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLjltWHRDTVBpSDBF
Day 4 of 31! 

Please comment below with any questions, comments or to share your themes, goals & daily actions.

Also please share small wins or challenges 🙂
January Challenge - Day 4 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLmptNnlUaExJVDdj
Day 3 of 31! 

Please comment below with any questions, comments or to share your themes, goals & daily actions.
January Challenge - Day 3 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLkNKU0N4R2xlNDlJ
Day 2 of 31.

Do you get a name check? 

Do you need more help? 

Look at that blue sky! 🙂
January Challenge - Day 2 of 31.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLkZiSjJPaDVkeE9B
HAPPY NEW YEAR!

Final shout if you want to be included in our January Challenge.

Today is Day 1 of 31.

Please comment below if you want to continue getting updates & be included & also if you have any questions.
Happy New Year - January Challenge - Day 1 of 31. Last day to be involved.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLlhUTGc1Y1ViSUNj
PLEASE WATCH and............

Comment below if you want to get involved (if you don’t, that’s absolutely cool). 

Get your notebook (the more awesome the better)

AND

Mark out a page for each day in January (leave the first 4 or 5 pages empty)

AND

Watch out for the next video tomorrow. 🙂
January Challenge - action required.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLnBuWnF5b0Q0OVdN
Have a watch if you’d potentially like to join me for a January ‘challenge’ with a difference (also have a watch if you’d like to see my lovely new notebooks!) 🙂
What’s your ‘Theme’ for 2021?
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLm5xY0t5dG9Hd1p3
The JSP 2020 Christmas Message - recorded LIVE at UR on Christmas morning. 🙂
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLmV6N3ZHNVZOSDhJ
Tier 4 - Day 1 🙂 PLEASE WATCH - IMPORTANT INFO ABOUT TRAINING OVER THE NEXT FEW WEEKS!
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLlZnMXFRaWxQa0ZB
Welcome to the new and improved Tier 4! 🙂
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLnhHQ2l4SEdDLVY0
IMPORTANT TIER 3 UPDATE, PLEASE WATCH!
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLm9XS01maFZBUDdN
Sunrise Mjölnir Swinging in Maldon (2)
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLm9oTHU4cUJuT3R3
Swinging the 20kg Mjölnir at sunrise in Maldon. A gorgeous morning to out exercising.
Sunrise Mjölnir Swinging.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLm9nRUZuci1ocTE0
Important update re Chelmsford entering tier 3 on 16/12.
Chelmsford Entering Tier 3 on 16/12
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLlBTWUNkUWFqaER3
The UR Daily update. 🙂 

Lockdown - Part Deux - ‘This time it’s personal’.

Day 30............................

Here’s the link to the 10,000 Swing Challenge Blog:

https://www.uniqueresults.co.uk/the-ur-10000-swing-challenge/

Here’s the link to our YouTube channel: 

https://m.youtube.com/user/UniqueResults

BRAND NEW Lockdown Part Deux ‘merch’ available until Thursday 3rd December here: 

https://uniqueresults.cottoncart.com/
Lockdown - Part Deux - Day 30.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLmV4RF9rRkV6NS1Z
The UR Daily update. 🙂 

Lockdown - Part Deux - ‘This time it’s personal’.

Day 29...........................

Here’s the link to the 10,000 Swing Challenge Blog:

https://www.uniqueresults.co.uk/the-ur-10000-swing-challenge/

Here’s the link to our YouTube channel: 

https://m.youtube.com/user/UniqueResults

BRAND NEW Lockdown Part Deux ‘merch’ available until Thursday 3rd December here: 

https://uniqueresults.cottoncart.com/
Lockdown - Part Deux - Day 29.
YouTube Video VVVlcHlxdnJRa1d4MVZMQ3NjOXpKbjlnLnRlbml6cERQNi1j
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Copyright © UNIQUE RESULTS

Website by Clik 

Copyright © UNIQUE RESULTS

Website by Clik